There are so many cases of Acne that can and have affected people's mental health. It’s the most frustrating feeling that leaves people feeling helpless, which pushes people to undergo medical solutions, including prescription drugs, which can sometimes cause more damage long-term than they’re worth, such as steroid withdrawal and so forth.

If you are looking for more long-term and natural ways to handle acne, here are some options.

Medical-Grade Treatments
Treatments such as hydrafacials and microneedling are treatments that are recommended to help treat Acne and Acne scarring. They work by cleaning, hydrating and carefully pushing active ingredients under the skin's barrier, helping them to penetrate deeper into the skin to work their magic faster and more effectively than skincare might typically do.

are considered during consultation at an aesthetics clinic in Cheshire for a more detailed skincare plan to work towards your goal.

Medical-Grade Skincare
Clinically tested and active ingredient skincare, such as Obagi products, are renowned for their high concentrations of active ingredients, such as vitamin C, hyaluronic acid and so forth, that can penetrate the skin and heal it from the outside in.

It is important to wash your face no more than twice a day with a mild, gentle cleanser to avoid irritating your skin, which can make acne worse. When choosing skincare products, look for those labelled "non-comedogenic" or "oil-free", as they are less likely to clog pores. It is also vital to avoid touching, picking, or squeezing blemishes, as this can introduce more bacteria and lead to permanent scarring.

Lifestyle Choices
Finally, certain lifestyle choices can support clear skin. Stress can worsen acne breakouts, so finding ways to manage it, such as through exercise, mindfulness, or adequate sleep, can be beneficial. Some research also suggests that a diet high in Sugar and refined carbohydrates may be linked to acne, so making dietary adjustments could be helpful for some individuals. Additionally, showering promptly after sweating and keeping items that touch your face, like phone screens and hats, clean can help prevent breakouts. While these strategies can make a noticeable difference, if your acne is severe, painful, or causing scarring, a visit to a healthcare professional is essential to get the most effective and safe treatment.