i make this shot when i am sick or allergy stuffy...which it seems to be less on the allergy thing this year since all the cleansing.
take a shot glass,squirt some lemon juice in in. a plop of syrup and a BUNCH of cayenne. dont be a baby...its going to burn but its going to be total relief. i used half a tsp about of cayenne or more in mine. it should look like a muddy red sludge after you mix it up.
anyway..i mix that all together and take the shot. get ready to blow your nose. it will break up all that mucos.
drink more water too.