day 10 
godsbreath75
16 years ago
1,071
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Today is day 10 and i am finished. I am going to do a liver cleanse tonight maybe depends how i feel. i am having ocular migrains which as you know are not painful just strange. yesterday i took an epison salt bath and i had a huge detox rush i also need an adjustment in the worest way. so we will see. i am very excited to be done with this and will do another one in the fall. sept. i think. really want to try some good raw recipe. this has been wonderful and i am again this time at a weight i don't ever remember being at before. which doesn't mean anything to much expect i know alot of it was stored toxins. my legs look great. the bath was such a helper.
Blessings,
Wendy
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- Re: day 10 deirdre79
16 years ago
951
Google AdvertisementThis is a reply to # 264,439What is the idea of an epson salt bath? and how much salt would you use?
- Re: day 10 godsbreath75
16 years ago
981
Google AdvertisementThis is a reply to # 264,441Advertisement
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there is a site on here called baths or something like that it explains recipes if you look throught the log. um. the epson salts draw out impurites and toxins from your skin. it is really helpful and so good for you. at the bottom of the list of forums there is an alphabet you hit on the letter B and it will list all the forums that start with B and you can find it that way. i highly reccomend you do one. many actually. i think it was southren bell who had good info on her's . myself i just dump a pint like container in as hot of water as i can stand and relax. i am interested in the proxide baths though. hope this helps.
blessings,
Wendy
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- Re: day 10 deirdre79
16 years ago
946
This is a reply to # 264,445Hi there,
I'm starting today, more to support a friend who has had a couple of false starts. This will be my third 10-day cleanse if I make it. The first was last year, and the second was just in June.
Looking forward to seeing you all here everyday.
- Re: day 10 deirdre79
16 years ago
946
- Re: day 10 godsbreath75
16 years ago
981
- Re: day 10 I will get there
16 years ago
1,127
MoreThis is a reply to # 264,439Congrats! Today is my day 10 also. This is my first Master-Cleanse and my first post. I have been reading the posts everyday and there certainly is a lot of encouragement here, Thanks!
I started the Master-Cleanse to feel better and didn't give much thought to losing weight, I had pretty much accepted that I can't control myself. But I did lose weight and now I want to keep it off. I will be grocery shopping today for the real food I get to eat in a few days and I plan to make better choices than previously.
I think I will wait a week or so to do the flush, I have only done one before and I am not ready to face the epsom salt. I am thinking about trying the oil pulling.
It seems once you start cleansing and trying natural cures you just can't stop!Advertisement
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- Re: day 10 godsbreath75
16 years ago
1,041
This is a reply to # 264,442congratulations to you as well!!! this is my second full mc i did a short 5 dayer but they are so worth it. the raw veg. forum is a good sorce of recipes and so are the blogs. one i like to read is "raw odysee" i spelled that wrong. but it has good reading. if your anything like me i need the ecourgement and new infor to make and keep good choices. so it encouraging to read these. the best cleanse blog is the "Master Cleanse express." so so good. Good luck to you.
Blessings,
Wendy
- Re: day 10 godsbreath75
16 years ago
1,041
- Re: day 10 deirdre79
16 years ago
951
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