My aunty was addicted to anti-depressants and especially Prozac and tried many times to give it up over 20 years but couldn't. I gave her the information on B vitamin's and got her to take these in 100mg strength. I got her the Holland & Barrett B-Complex 100 tablets which are about the best here in the U.K and I've found better than most American formulas. She took these for a couple of months along with Vitamin E, Black Cohosh, Evening Primrose Oil. The change was dramatic and she dropped the cohosh but stuck to the others. She threw away her anti-depressants and has never felt so good in a long time. She also hasn't had any problems from dropping them suddenly either. She also takes now Cayenne, Magnesium, Calcium (I got her on this just because she still has Fluoride tap water, thats all), mega dose Vitamin C and Aloe Vera juice.
My friend you need to cleanse that poor LIVER & KIDNEY's which you've been killing all this time. Before you address these organs you need to really clean out that Colon so I suggest Hulda Clark
's methods or if Richard Schultz does a protocol follow his if you wish. I also suggest enemas or better still colonics
done professionally which will speed up the process dramatically. Once this is done concentrate on the Kidneys with Hulda or Schultz methods. Once this area is completed then you must follow multiple flushes of the poor Liver which will have taken a right battering. I suggest Hulda Clark
's flush for this as its I would say the best by far and safest. This should be done many times and if you follow Hulda's work you'll find out how much and why.
OZONE is one of the best detoxification methods in the world and if your seriously in trouble after taking alot of medications I would suggest finding someone who does the ozone techniques like Polyatomic Apheresis. Find a practionier or purchase the high end Ozone treatments. Dr Saul Pressman can help you with Ozone questions and he sells saunas and medical grade Ozone generators. You should be looking at Ozone Saunas, Insufflation and Polyatomic Apheresis. Drinking Ozone water will help alot but the others are the best. If you use methods like this then the time span which you spoke of above will be dramatically dropped.
We're loaded with Metals more than ever due to the Aerosol/Chemtrail programs right now and everyone should be considering Ozone, EDTA, Glucoronic Acid (Kombucha Tea). The only metals you want in the body is Colloidal IONIC forms thats all. Another good method to cleanse is proper quality herbs such as Slipperly Elm which is one of the main components to Essiac
TEA used by Cancer patients.
You should increase what you spoke of above and I suggest:
In supplements you first concentrate on Vitamin C and follow Linus Pauling or Fredrick Klenner. Take only either Ascorbic Acid or Sodium Ascorbate! You want to take Pharmalogical Dosage to Bowel Titeration and then take at least 18 grams a day for a couple of weeks. If you wish you can take lower dosages after this but try to keep it at least 3 grams a day. The powder is the best form and is cheapest for high dosages. The reason I tell you to take C first is because your body is desperate for C as you have subclinical scurvy right now. Also when you take high Vitamin C it depletes Zinc & Copper.
After the 2 weeks of C increase your Zinc and Copper daily and take Zinc 50mg, Copper 5mg for up to 1 month. Colloidal Ionic form is the best method and fastest assimilated by the body than pills.
Take Selenium 200mcg, Alpha Lipoic Acid 200mg, Magnesium 500mg if you wish then take 100mg Calcium but I do not like this supplement and if you study it, you'll find its more trouble than its worth and alot of the hype is MYTH. They claim you need more Calcium against Magnesium and this is PURE MYTH and its totally the opposite.
Do NOT waste your money on Gluthanione supplements because they cannot be assimilated by the body. The Selenium will sort this little problem out all by itself.
Eat plenty of Fruit and Raw Vegetables!