Mantonia....Do you eat a lot of sugar? Lots of things can give you poor concentration...."brain fog"...we call it. The first two that come to mind are
low thyroid and candida...they're "famous" for causing "brain fog". :-)
Your acne...even though it is under control...sounds like a sluggish liver.
A lot of people on curezone recommend Liver Flushes
and there's a forum on
curezone for that. I don't recommend the drastic flushes...you can do the
same things with raw foods or juicing...or the right supplements. A mini trampoline is a priceless piece of equipment. It's good for the lymph system...
that could be sluggish because of a bad diet...and cause "brain fog". Just bouncing...not jumping....but bouncing on a mini trampoline for about 10 minutes
once or twice a day...will help your lymph system. And you can get a cheap
one at Walmart for about $25. Ours came from Walmart and we've had it for about
I'm really busy today...just checking on and off as I pass the computer....I'll
check back later and see if anyone is helping you. If not...I will. But this
will give you a few things to think about. If you post again...let us know
what your regular diet and lifestyle are like...do you eat lots of junk food....sweets...fast food.....do you get any exercise at all..real exercise?
Gotta run for now...I'll check later and see if anyone is helping you.
You can turn it around...just takes a little knowledge and determination.
But you can do it...so don't worry! kathryn