Greetings to all the constipated people out there. Just wondering if anyone has had success with any products, therapies, etc. for chronic constipation. Its something I've personally battled for years. The product which I found that really helped is no longer available, so I'm desperate to find something which will provide relief.

My diet is excellent (high fiber, no junk), I exercise regularly, and drink tonnes of water (plus have been taking fiber for years). I believe I may just suffer from a very sluggish colon.

Any recommendations would be greatly appreciated!

I suffered from an extemely sluggidh colon my whole life. The products that ended all this for me were Dr. Schulze 's Intestinal formulae #1 and #2. They are amazing, all natural, and really get the job done. 800herbdoc.com or call 1-800-herbdoc.

Blessings,

Ali

Hi,
I have had constipation problems since childhood. I have changed my diet dramatically. Fiber intake of over 35 grams, soluable and insoluable. Over the counter only seemed to help for only a short time. I then stumbled across eating raw carrots right before bed. That only worked for a few months. Then I went to appricots, dried, again just for a short time. I have recently come across a electic blanket on low for the 6 to 8 hours I am in bed. This has now helped for around two and a half months. Some may warn against electic blankets but if it keeps me out of pain right now I`ll take the consequences later. I have also given up on a permanent fix, I`ll keep trying differnent things. A doctor recommended a hot water bottle on the abdomen in lui of the electric, not as convenient so I doubt I`ll do it. Hope you have some luck with these suggestions. Have a good holiday.

Hi, please look in to digestive enzymes. You take one or two with each meal. An excellent product is made by "Enzymatic Therapy" company called "Complete-Gest". Make sure to drink 4-6 bottles of water a day. You will feel better very soon. I suffered for years until I started the enzymes. I am 100% improved.