1st Flush, two questions 
Littleone
19 years ago
882
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Hi everyone,
I am beginning my first flush today, and have two questions.
First, is skim milk out? Because I had maybe two tablespoons of it in my coffee this AM.
Also, can you drink water after 2PM?
Thanks!- Re: 1st Flush, two questions Rosebud
19 years ago
895
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
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Hulda Clark Cleanses
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Littleone,
Be brave and just do it. Since you already had the milk, nothing you can do to change that now and as for me. I just decided to do it without fasting or without avoiding oily food. I also drank about 300oz a few hours before ( can't remember) I had a large bowl of papaya and pinnapple aslo sometime when I was supposed to be fasting. Just do and at least you learn what works and what doesn't. I was thinking it was unsuccessful but I now have confirmation that even though I did not follow the plan to a T I had a fabulous result.
See my detailed experience on this forum.
TIPS: it does make a difference to rub stomach counter clockwise. It does make a difference to take the Epsom Salt as directed. Be sure to rehydrate atfer the flush.
Best of luck, I'm rooting for you.
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- Re: 1st Flush, two questions Littleone
19 years ago
850
MoreThis is a reply to # 579,117Thank you!
For lunch I was unable to leave the building and thus only could eat what I had at my desk -- two large oranges. My office brought in Chinese food later and I did have about one cup of steamed white rice (no butter).
Keeping to a no-fat diet is not too difficult. :) Tonight after work I head to the grocery store for ornithine and grapefruits. I am hoping I don't poop my pants while I'm there....
- Re: 1st Flush, two questions Marg
19 years ago
995
MoreThis is a reply to # 579,119Hi Littleone,
I do my flushes without fasting these days, and they seem to work o.k. for me.
Good luck with your first flush, dont' be afraid, listen to your body, and you will be very happy with the results.
Don't worry if you can't buy Ornithine, people flush without it.
Keep us posted with your results. :))
Regards
Marg
- Re: 1st Flush, two questions Marg
19 years ago
995
- Now I'm confused! muttgirl
19 years ago
825
This is a reply to # 579,117The protocol I had said to rub your right side clockwise. Maybe that's why I didn't get many stones out.
- Re: Now I'm confused! Rosebud
19 years ago
922
This is a reply to # 579,152Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
mAYBE, mAYBE NOT!
Say you are right handed, you rub from your right side to the left in a circular motion. My belly is a bit jelly like so I also grab a chunck of it and shake it as hard as I could. Its a bit painful though. But the thought of shaking as much stones out as posible and also parasites gets me excited.
Some people have great result the 1st flush and some don't, for whatever reason. Just do the best you can with the next and you might just have a great result.
Good luck
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- Re: Now I'm confused! Rosebud
19 years ago
922
- Re: 1st Flush, two questions Littleone
19 years ago
850
- Re: 1st Flush, two questions Rosebud
19 years ago
895
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