You need to do use the SALT WATER FLUSH to remove the toxins in your body. Without it, you are going thorugh these side effects... Removing the toxins are essential to the MC..

You need to drink more lemonade because you are not getting sufficient nutrients also do the salt water flush. Drink at least 12 8 oz. glasses per day of lemonade and more if you have a physical job.
Good luck

Yes, you need more of the lemonade. That's your only source of nutrition on the fast. You can add extra maple syrup if you need to. Since you are on your feet all day and constantly in motion, you should drink all 12 glasses - and possibly more if you still feel this way.

I would suggest that you look into juice fasting if you increase the amount of lemonade you are drinking and you *still* have these side effects. You may be detoxing too quickly.

Blacking out or feeling dizzy is not cool, no matter what kind of diet you're on. Take care of yourself, don't sacrifice your health even when you're trying to be healthy. Okay? :)

~Nathalie

Your 'back outs'/dizy spells are the result of low blood Sugar levels. Nothing else. It has nothing to do with detoxing or not having enough 'lemonade'. When you are not eating, your blood Sugar levels drop. Energy levels are also affected. Ever notice how you have a spurt of energy after eating something sweet? You can stay on your fast. When you begin to feel 'faint', just take a teaspoon of honey or maple syrup. HOLD IT in your mouth for about 30 seconds. This will allow the sugars to go straight into your blood stream.