I have finished day 4 and I cant believe how great I have been feeling! However, after looking at all the postings I am wondering if I am releasing any toxins. On day 2, I woke with flu like symptoms but by the end of the day I felt good and have been feeling good ever since. Except for my coated tongue, I have no other signs of detoxifying.
Further, I am not sure the salt water flush is working. I am taking 3 p & b shakes a day, smooth move tea at night and the salt water flush in the mornings along with the lemonade and lots and lots of water, but i am not eliminating very much. I keep waiting for the BIG CLEANSE to take place but i have very little MP and very little physical or emotional effects. I am very thin, 5'9 and 126 lbs, but have not been a very healthy eater. Is there something more I can be doing or do I just need to be patient? Or am i thinking too much and should just revel in all my new found energy?