I was just reading mentalNomad mention she had a cold when she started kefir & Bevpirt mention extra nasal drainage. Well I started kefir around the time of my second liver flush. I drink maybe a half of cup everyday or every other day and I have had nasal drainage too. I also have been experiencing, snezzing,itchy ears eyes & nose and now I have a full blown head cold. I was thinking it was from the second flush although I do contribute some of this to it beccause I did'nt fully get the clogging out of my colon, but reading this, I am wondering if I am experiencing detox and die off from candida from the massive amouts of probiotics recolonizing my system. Has anyone experienced die off or detox symptoms fron kefir? I think I have heard of this on Greg's_Grains website or the kefir making site that belongs to Dom.
I have been eating homemade soup today from the electrolyte recipe I got from tracey and been drinking green tea and pure drinking water too. I have been sleeping most of the day sweating this stuff out because I don't want to take anything if it's detox. But I will take a pack of theraflu tonight to get rid of this cold. I'm also thinking of sending my husband Calvin to Sav-ons to get me some castor oil. My mama used to give this to us when we were kids when we had colds.
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