morning all! day 14, OH MY GOSH. im still on my plateau, been 230 for 3 days now, but i am patient. i dont have a goal weight, breaking my fast for friday dinner (at my favorite restaurant, ethiopian food. i am black, and being in this restaurant makes me remember my trips to africa, and it feeds my soul. and i only eat the vegetarian dishes) makes me feel i can go on until whenever.

i feel good too, no hunger, no dizziness, no nausea, nothing. most importantly, none of that that "so full my belly is distended and my back hurts" nonsense, as ive not gone there in two weeks. no waking up in the morning knowing i weigh the same as i did a week ago, a month ago, a year ago. no looking at my closet full of clothes and knowing only three things fit. no shame, no guilt. just good feelings.


sha-diggity
Day: 14
SW: 245
CW: 230
total lost: 15