Hi Trilby, just curious about the fasting process, not that I would consider it but well whatever works for people. I think that the best way to get your body to function in harmony is natural medicine, the asians have been doing it for years and it seems to extend there life, energy and strength and thats all down to what they consume. I don't know if you have heard of Himalayan Goji Juice but it has many health benefits, I consume it with my family and we feel good, it supports organ function and many other health issues you can go to http://www.verve.freelife.com
to find out a bit more and you can also visit http://www.gojibook.com....I
hope that helps you and that you have a healthy and long happy life.