I know, I know, it's weird as anything.....MH, the only books written on it are in either Urdu, Hindi, German or Russian. It's so frustrating.
But this is the most amazing thing for dental health I've ever seen. And the effects are extremely quick. We have people giving unreal testimonials after their next dental visit, and I'm talking people with bad gum problems. We've heard from people that it has greatly helped blood pressure, kidney problems, skin problems, sores in their mouth, loose teeth, sensitive teeth....my goodness, the forum has only been around for about 7 months, and people are having an effect after a few weeks.
It can't hurt, and you might be very surprised! I use Oregano Oil in mine, to get that extra added anti-bacterial effect.
If you ever get the least bit curious, please visit http://www.oilpulling.com
It's not only an old Russian Folk Remedy, but an old Ayuervedic therapy. So many of the people on your forum do it...so many.....I think they would be very pleased if you did.
Rinse with warm sea salt water after, very important. Can't hurt you....why don't you give it a try?
Sincerely, Ms. Molly