Zoebess
I have my overgrowth under control now but do
an annual cleanse as a preventative measure.
I used Mycostat and olive leaf and oregano.
My naturopath's protocol is here~~
http://www.herbalhealer.com/candida.html
It will take time but focus on diet is a
main ingredient for success. Once your
symptoms disappear, you will know you have
your overgrowth under control. One sign I
really pay attention to is the strength of
my fingernails. If they break easily, I know
its time to do another yeast cleanse.
I wish you luck and patience in your efforts
to get back in control~~
blessings,
Zoe
-_-