Zoebess
P&B shakes = absolutely not necessary and not a part of
The Master Cleanse Book by Stanley Burroughs
I like probiotics after a long cleanse since the
SWF washes out your good gut flora and so to help
replace it, I like probiotics, kefir and yogurt.
I use Primal Defense which is non-dairy and does
not have to be refrigerated.
http://www.risingstarlc.com/pdindex.htm
I will begin taking some when I begin my soup. It
is most likely not as crucial on a 10 day cleanse.
Yogurt could be beneficial though...
be happy, be well,
Zoe
-_-
The Master Cleanse Express
//www.curezone.org/blogs/f.asp?f=770