Help! tongue is still white and furr... 
#74901
15 years ago
2,002
MoreMy tongue is not getting clearer, and its my 9th day.
i've been having good BMs every day and have done the SWF (Salt-Water-Flush) 7 times, had BPs etc.
Also, i realised that a 'pinch' of cayenne pepper is nowhere close to 1/10 of a tspn. So my pepper intake has been lacking. But its close to 1/10- prolly 7/100 as oppose to 1/10.
Also, i'm still pooping brown very mushy poops - is that considered a solid? It's been like that for all 9 days. And then the Butt pees come after the first two times going to the bathroom.
I'm also thinking of extending it, coz i dont feel cleansed?
Any thoughts or suggestions, or experiences?
I've not had terrible headaches or any harsh side effects.
It's my first master cleanse.
Thanks!
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- Re: Help! tongue is still white and ... pepe
15 years ago
2,104
MoreThis is a reply to # 816,393The BPs have NEVER been part of the MC and can actually hurt the cleansing power of the MC more than help, Specifically more so if they are not done 1 hr before or after drinking the lemonade and in addition drinking a lots of extra water. Doing the BPs while doing the MC basically turns the MC into a colon cleanse. Read the link below from the FAQs regarding the BPs on the MC
http://curezone.com/forums/fm.asp?i=265179#i
Besides dimishing the cleansing effect of the MC 10 days is just the Minimum I have never heard of anyone getting a clear tongue in under 3 weeks and many of us vets of 40 day MCs quite often don't get the clear tongue at all. I've done 5 40 dayers. Personally I don't pay attention to the tongue other than to scrape it when it gets thick and pasty.
If you expect to get the full benefits from the MC drop the BPs and do them later when eating regular.
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- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,805
Google AdvertisementThis is a reply to # 816,453sorry pepe -- the BP = Butt Pee, and not the other BP cleansing thing you were thinking off. Thanks for the reply though! I wont go by the tongue color.
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,805
- Re: Help! tongue is still white and ... mc4me
15 years ago
1,941
Google AdvertisementThis is a reply to # 816,393I would say (if UR not eating ANY solids) you have a long way to go as far as bowel cleansing. You shouldn't have any solids after the first day.
After my first SWF, It's all liquid from weak tea to lite yelo pee color.
I am on my 15th-10 day Master-Cleanse (day 5) and I have yet to clear up my tongue. I also have poor digestion which I believe causes that.
I would keep going (if U can) and good luck- Re: Help! tongue is still white and ... #74901
15 years ago
1,882
This is a reply to # 816,470Hi MC4Me,
I didnt mean solid - as in regular poop. its like small little particles. That's why i had a question mark (?) after solids in my first msg. It's mushy mushy brown stuff.
Like really mushy and small. Kinda like diarrhea poop, but not diarrhea.
So am i really a long way away?
Tomorrow is my tenth day. I'm feeling good though! But can't go on too long, coz i have so many things coming up!- Re: Help! tongue is still white and ... nattydread92
15 years ago
1,849
Google AdvertisementThis is a reply to # 816,767I have been having BPs and I have to clench hard in the mornings to make it from the bedroom to the bathroom. I am having the same consistency with my poops. They are not like diarrhea. I am on day three and I am starving something horrible.
- Re: Help! tongue is still white and ... pepe
15 years ago
1,714
Google AdvertisementThis is a reply to # 816,767Advertisement
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Anything other than liquid "Butt Pee" after the second or 3rd day is a good indication that you are a good candidate for some dedicated colon cleansing in the future.
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,780
Google AdvertisementThis is a reply to # 816,830wow! this is news to me. A colon cleanse? Now I have to do more research on that. *sigh*. I have no idea what that involves.
Like when you say future- when would it be good to start a CC? and is it harder than the MC?
I'm on my 10th day now, and this morning, i still had some mushy brown stuff, that just floats. Kinda like seeweed ishhh. Small particles. But yeah- it hasn't been smooth butt pees for me at all, even after day 2/3.
*sigh*, and i thought things were going great.
Thanks for all your advice pepe!! Really appreciate it.- Re: Help! tongue is still white and ... pepe
15 years ago
1,828
Google AdvertisementThis is a reply to # 817,139I assume that you are doing the MC "by the book" with nothing added and that you are either squeezing the lemons or using a citrus juicer and straining the pulp right? In other words NO solids.
While the MC does "some" colon cleansing there are more dedicated ways that concentrate more specifically on the colon. The most common one is using psyllium and bentonite (BPs) and you cna get info on colon cleansing if you go to the FAQs at the top of the page and look up "Ptrees Famous Post" lost of links to colon cleansing info and how to do the BPs.
It takes dedication and focus to do the BPs and you gotta do them for 4 to 6 weeks or so. I don't have that kind of dedication and dicipline to time all the BPs around my food intake and I really do not care for that full and to me bloated feeling from all the fiber and clay. I just could never make it past 2 or 3 weeks. After a number of attempts and reading lots of testimonials on an oxygen based protocol using Oxypowder that is what I did this last go round a few weeks back. The Oxy you take 4 pill a night for 7 days and you're done. At least for someone like me who has never had trouble with being regular my whole life.
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,821
This is a reply to # 817,154Advertisement
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I did read someones blog, (one of the first ones while doing research), and the person said to add the pulp. So I DID! =(
And then i read up more about it on day 4 and some say yes (coz the book says you can add 'some'), and I think i read a post of yours, and you said that you don't.
So then on Day 6?, I took out the pulp..
And took out the pulp again on day 9. But still the same results in the bathroom.
Today, i added 1/2 the pulp.
I am doing all the juicing of the organic lemons by hand in the morning (seeds taken out). I make it fresh, but i must say, my cayenne intake is just slightly below the 1/10? I THINK!
And I've done the SWFs every day, except two. One - i forgot to take the lax tea (2nd day), and the other one, i did take the Lax tea.
The Colon Cleanse sounds like HARD WORK!
Maybe i'll do a second Master-Cleanse later down the road (with less pulp), and see how that goes... if its the same, then i'll do a CC.
Thanks pepe!!
*Concerned*- Re: Help! tongue is still white and ... pepe
15 years ago
1,800
This is a reply to # 817,162The mention of pulp in the book is under the sections for diabetics and it mentioned "if" you need extra help with eliminations so it's not like a blanket statement to add the pulp. In actuality that pulp can make it a bit harder by stimulating digestion and keeping you hungry thoughout the fast.
Organic lemons are expensive. Many of us use a inexpensixe electric citrus juicers that can be bought at Wallyworld for around $10. It will make it much more effcient and you'll definetly get more juice from your lemons. It'll pay for itself on your 1st MC.
Everyone will benefit from a colon cleanses regardless of their eliminations and should be part of maitaining good health for every one. The oxy route is a breeze just doing 4 pill a night for 7 days and many folks swear by colonics which is also no work at all.
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,985
This is a reply to # 817,186Advertisement
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crap! That's sad..... i should have taken the pulp out. but i must confess, the hunger has been some what tolerable, and i do feel content most of the time. I'm feeling hungry now though, maybe coz my body knows its my last day.
So to conclude, it still seems like i need to do a colon cleanse.
org lemons are expensive! Its like $7/ 2pounds. and hand juicing is hard work (or good exercise).
I dont live near a wallyworld.. =( or walmart etc.
I will consider it next time round... or order it online.
Thanks once again.
- Re: Help! tongue is still white and ... pepe
15 years ago
1,660
This is a reply to # 817,193Fret not. It's all a learning proccess and more often than not it's trial and error.
You can get both the Oxypowder and 'lectric citrus juicers online. The one citrus juicer that has been mentioned by several folks and the least expensive is the Black & Decker model for round 10 dallah.
- Re: Help! tongue is still white and ... pepe
15 years ago
1,660
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,985
- Re: Help! tongue is still white and ... pepe
15 years ago
1,800
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,821
- Re: Help! tongue is still white and ... pepe
15 years ago
1,828
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,780
- Re: Help! tongue is still white and ... nattydread92
15 years ago
1,849
- Re: Help! tongue is still white and ... #74901
15 years ago
1,882
- Re: Help! tongue is still white and ... nattydread92
15 years ago
1,865
This is a reply to # 816,393Hi I have been reading through the messages for inspiration as I am on my third day. My tounge looks pretty yucky so I can only imagine what it will look like in 9 days. What are BPs?
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,804
This is a reply to # 816,665BPs are butt pees-
yeah- exactly just that.
Keep going. Its lots of fun!?! Not really. But its an experience.
- Re: Help! tongue is still white and ... itsabaddream
15 years ago
1,804
- Re: Help! tongue is still white and ... pepe
15 years ago
2,104
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