Humaworm says that eating what we normally eat is fine.
If you are eating refined sugar, or many processed foods it can't help. I''ve read that parasites love anything that's sweet and processed foods usually have refined sugar added.
I've cut back on the number of fruits that I normally eat, but I eat plenty of raw veggies. I usually eat a total of at least, a combination, of 10 servings a day.
I've been concentrating on eating at least 35 grams of fiber recently. That helps 'move things' along and out.
I'm on my 9th day of Humaworm.