Thank you for sharing~~

I would like to make just a few comments,
relative to Master Cleansing.



I can recommend using a standard measuring
spoon and using 2 level teaspoons. I like
to mix mine up the night before so all the
salt is in solution. I fold a piece of
paper or an index card in half, place my
salt in the crease and tap it into my bottle.

I noticed you chugged your SWF. This is not
necessary and it will be just as effective if
you sip it down. I pour my SWF (Salt-Water-Flush) into a glass
and it takes me about 20 minutes to comfortably
drink it down.

I also like to drink water prior to doing the
SWF to get everything awake and moistened.
I wait a half hour or more after the SWF (Salt-Water-Flush) to
drink more water so as not to dilute it.

Here is some additional info you might find
interesting~~

//www.curezone.org/forums/fm.asp?i=395254

Of course, you mentioned it in your video but
to reiterate, while MCing, the SWF (Salt-Water-Flush) is only done
in the morning on an empty stomach.

Best wishes,
Zoe

-_-