It is indeed confusing, because some people - with utterly mild candida - eat fruit . But here we advocate eating only Granny Smith apples, lime and lemon plenty.
Lemon and lime are not to be neglected
-lemonade with a dash of cayenne for bowel cleanse
- with your favorite herb tea
Oregano oil and grapefruit seed extract are great antifungals (they wont kill the probiotics). Remember that you need to rotate - go for 2 to 3 weeks with one and then 2 or 3 weeks with the other. Otherwise candida becomes immune to it and wins over.