I think that what Humaworm might be actually saying (please do say if I'm mistaken) is to not take any of the 3 MAIN parasite cleanse herbs for at least 90 days.
Before finding this forum on curezone I had been taking parasite cleansing herbs EVERY DAY for almost 18 months, until I couldnt actually afford them due to a reduction in income.
I couldnt understand why my health appeared not to be improving, it had done in the beginning but I seemed to be going backwards... then I realised what I was doing wrong... I was taking the 3 MAIN herbs ALL THE TIME
Anyway, long story short, I discovered Humaworm whilst on a different cleanse, so I waited the 90 days and tried Humaworm, it wasnt an easy cleanse for me and at first I thought not quite as effective as the one I was on before.... but several weeks later and trying to cope with the blah feeling I had by taking coffee enemas, the inbetween herbs, neem leaf capsules and other bits and bobs... things began to happen... 3ft Ascaris exited!!! OH BOY that had me in shock for a while!!
I also purchased a $10 zapper. But, I think my body wasnt getting rid of all the toxins and rubbish quick enough, so still felt blah.
Then, only two weeks ago I remembered I had the Human A Tea in the cupboard which I hadnt even tried yet, so, I began to make it, I would some in my orange juice in the morning and then some in the evening, I also used it in an enema when the bloating was so severe I couldnt do anything but sit in a daze day after day, two weeks on and this tea has made a HUGE HUGE difference, the depression and blahness has GONE!!
Finally, the bloating is going too.
I seem to be losing my craving for sweet things.
The continuous all day all night munching and eating has stopped.
My stomach is much less bloated even washboard flat until my body starts dumping the dead parasites and things.
I want to excercise again, rather than it being something I need to do.
I am playing music again and bopping around the house... fabulous that I can enjoy this again.
Today walking to the supermarket I realised I was walking at three times the speed I normally walk, in fact walking as fast as I used to when a teenager! (I'm in my late 40s)
But no, I havent taken a complete 90 day break from dealing with the parasite thing, I excercise, use a zapper, take herbs fenugreek & thyme caps, fennel seed caps, oregano caps, neem leaf caps,bowel cleansing caps, (but I cycle these, no real timetable just go by what my inner physician advises) half a tspoon of epsom salts in my herbal tea (once or twice a day), eat slice of pineapple every day, use coconut oil for roasting, frying, toast and cooking in general. Try to eat as healthily as possible adding the inbetween herbs to my food, aim to drink 2-4 litres of water each day, coffee enemas, Human A Tea enemas, I can now see that light at the end of this very very long tunnel.
You dont have to take a complete parasite busting break, but do take it easy on yourself, listen to what your body is saying to you and go with the flow.