From what you said, I take it that you are right-handed and play volleyball & probably other sports.
Consider this, how much tension do you put in your right-handed spikes on the ball?
How much tension is placed on the upper right side of your body. All right-handed activities could be placing tension on that side of your upper body.
Think about the "cross-over" connection that is unconsciously placed in the left hip area / lower left side of body...
Recommend pressure point massage to relieve the tension that's been unconsciously placed & accumulated over time. Seek balance in how things are being done.
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I can understand how you feel and I realize that it is truly difficult to have an overall tension issue. Regardless of whether you would prefer not to consider things, they will likely spring up to your mind and make uneasiness. Ordinarily, proposing that you need to have an inspirational perspective on everything won't actually be a smart thought. I figure meds can be an extraordinary assistance yet you likewise need some passionate assistance at this moment. It will be better on the off chance that you will request help from proficient clinicians about your circumstance. In any case, it doesn't imply that you are having issues with your emotional wellness. This is just to assist you with getting your overall uneasiness issue. Analysts can give a few medicines that can assist you with your interests. On the off chance that you need some broad data about this issue, you can lean more about from techdailyjournal and relife of anxiety. You ought to be all around educated about this issue of yours so you can undoubtedly discover approaches to fix it.
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