How to deal with suicidal thoughts
Do you have suicidal thoughts?
Your pain may seem overpowering and everlasting if you're considering suicide. There are, however, strategies to cope with suicidal thoughts and impulses while still overcoming the agony.
If you're having suicidal thoughts, seek help immediately.
You're not alone, no matter how much pain you're in right now. Many of us have contemplated suicide at some point in our lives. Suicidal ideation is not a character flaw, and it does not imply that you are insane, weak, or flawed. It simply indicates you're in more pain than you can handle right now. However, with time and assistance, you will be able to conquer your problems, and the anguish and suicidal thoughts will fade away.
Some of the best, most admired, needed, and talented individuals have been in your shoes. When we've felt overwhelmed by Depression
and hopelessness, many of us have considered ending our lives. Depression, on the other hand, may be cured and hope can be rekindled.
There are people who need you, locations where you can make a difference, and events that can remind you that life is worth living, no matter what your circumstance is. It takes a lot of guts to face death and take a step back from the cliff's edge. That courage can be used to face life, discover coping techniques for overcoming Depression
and find the strength to keep going. Remember:
Your emotions aren't static; they're always shifting. It's possible that how you feel today differs from how you felt yesterday, or how you'll feel tomorrow or next week.
Friends and family members would experience loss and anguish as a result of your absence.
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