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Re: Oil pulling in the evening
Oil Pulling & Oil Swishing Forum 
 

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Published: 16 years ago
 
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Re: Oil pulling in the evening

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i used to oil pull in the evening when i got home from work (for second time that day). I don't know about effectiveness, but i know that some people op 2-3 times a day. And those can't all be first thing in the morning. I would be wary of doing it right before bed however, because some people have reported having trouble sleeping. Try a bit early than that.
 
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