eyes change and nose drip about 3 weeks OP

I think I have been pulling 2.5 -3 weeks.. often 4 times a day...
and I added Iodine supplementation (6 drops a day) in the last week.

my nose is dripping without any cold like symptoms....


today I noticed my blue eyes have a black/blue edge around the lighter blue iris ... its very pretty... I first saw it like moon slivers on the lateral edge of the iris then surrounded the iris... except the very top (at the moment)where the lid covers the iris.
I dont think I noticed this kind of color definition in my past.
Kids have this a lot..so maybe I used to have it.

another thing..( i have chronic pain in my hips and elsewhere)
When squatting reading books at a store today.. there was no pain or limitation in my hips which usually is a big problem in squatting or standing up again... amazing not to feel pain.
(while most folk notice pain.. I notice no pain!)

besides oil pulling and Iodine .

I changed my diet a month and half ago- cut the sugar, caffiene .. added fermented foods... kimchee, kombucha, quality kefir, a fiber blend...

I think the oil or Iodine is the cause of my eye change...
the added oil nutrients and diet probably both contributed to the hips...
I dont know.


but its a wonderful thing to report.

oh.. and my oil pulling this week included steam room time covered in avacado oil.. head to toe... with my in plastic bags of oil..
Ayurvedic practitioners and my yogi friends use sesame oil on the feet with socks at night. They also oil their bodies in the morning with sesame or almond oil..

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