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Re: How to get back into OP?
 

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Published: 16 years ago
 
This is a reply to # 1,016,679

Re: How to get back into OP?


The best tip I got about the "not fun" problem is to do it while you're at your PC surfing the web or going through email. When I do this, the 20 minutes seems to go in a second.

Personally the thing that keeps me coming back is how well I feel afterwards. There's just this certain lightness (especially in my chest) that I only feel after a good OP. Does good things for my mood too. Try it with virgin coconut oil to really notice some benefits.
 
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