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Me too. Starting another.
carlas Views: 2,633
Published: 16 years ago
This is a reply to # 103,114

Me too. Starting another.

My first time I lasted 4 or 5 days. I was hungry!!! I don't even eat much, but I never got to the point where I felt great and had lots of energy and wasn't hungry.

I think, for me, I'm going to have to work up to it slowly. I'm getting a new juicer tomorrow and I'll begin fasting on Thursday. I'm going to shoot for 7 days. If I feel like I can, I'll go for 14.

I have printed this to read for support when I feel like giving in:

Fasting: When you deprive your body of food, your body begins to consume itself to survive. Being geared to self survival, your body chooses to consume damaged cells and toxic cells, saving the healthiest for later.

This explains why a fast is so productive in cleansing your body of waste.

Good luck to you.

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