Just do it afraid....

There's not a time in life where we're not fearful about something. But we push on anyway. If it's worth doing - do it afraid. We take charge of our health in steps. First, we begin to eat nature foods - if man made it don't eat it! Then we begin the cleanses - you know the steps....and each day brings us closer to better health. We take it one day at a time. Each morning ask God to give you the grace(strength and wisdom) to get through THIS ONE DAY. Why??? because tomorrow will come with its own set of troubles.

You are young, but most of us are older and it took years for us to have our symptoms, so it will take time for our bodies to heal itself. Are you afraid the fast won't bring results your hoping for? Me too. It may take several fasts to get all the toxins out. I'm 47 and I've had symptoms for probably 10 years, only I didn't know how to recognize them as symptoms. I do know this, that with each step toward body cleansing I feel the difference. I watch my face and my skin and note my energy level. You have a senstive stomach so make your changes in steps.

And when you fail and get off the program, don't beat yourself up and feel guilty. Just get back on as quickly as possible cause its gonna happen. (while I'm waiting for my juicer to arrive I ate some deadly chips yesterday)

Line up your mind and body. Butterfly.....you can do it!!

Mail me anytime, okay....I have financial problems too. Tweet