CureZone   Log On   Join
Re:water or juice?
 
  Views: 1,667
Published: 16 years ago
 
This is a reply to # 1,031,480

Re:water or juice?


"a Water Fast or a juice fast?"I think this is really subjective
As far as meeting your "main goal...to lose weight and to detoxify" both water and juice fasts will adequatley help meet these goals.As they are 2 different methods they will however differ slightly in how they achieve theses results.As you already know Water Fasting tends to be harsher and quicker in eliminating toxins with greater and quicker weightloss whilst juice fasting tends to be a milder cleansing/detox method (if not resulting in more energy)and not as drastic quick weightloss results.

Poor thing!you sound really overhelmed about this.How about alternating juice and Water Fast days this way you get the best of worlds energy and quick weightloss.As for the length having fasted before,I'm sure you have an idea of your body's abilities and limitations keep that in mind as you figure out what you'll be aiming for in this upcoming fast.Also just remember to take it each day at a time.Also remember that even when juice fasting your are detoxing so you will have some bad days as well.Try to calm down and just figure out what'll work best for your own situation and go for it; you'll be amazed at what you can achieve.I also have a post titled Day 20 of a Water Fast feel free to take a look and see what you could expect and some tips.


Take care!
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2023  www.curezone.com

0.516 sec, (1)