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Re: How do you take Lugols?
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Published: 14 years ago
This is a reply to # 1,032,097

Re: How do you take Lugols?

Lugol is a mixture of Iodine and iodide.

ascorbic acid (C) and Iodine react, to produce iodide.

Volks who mix Lugol's with vit. C containing drinks will be getting Iodide only.

That's not such a bad thing.

Better for me is to add an eight teaspoon of starch to 1 ounce of water, mix, then add Lugol.

Presto purple.

Then add the OJ on top of that.
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