Re:Day 21 update

GREAT JOB!!!Angeldust just keep it going for the rest of today and lo and behold day 1 will be done with and what you thought impossible you'd have accomplished!!!I think the biggest tests are in those exact moments when temptation strikes it is then we need to think long and hard before we act and if we have devised a plan prior to what we'll do in those moments it will be easier.

Today Day 21 usually my cut off day was gruelling I think my body's done cleansing around this time; cause my mouth starts to have this sweet crisp taste and they say thats the telling sign ur bodys done cleansing.I still want to keep going but all times have ended it cause of bringing up stomach acid.But I really think each time I've ended a long fast my body really has cleansed to its full potential.

Later on the acid crisis had settled, but from past experience knew it wld be back. So had some cucumber slices drizzled with salt and pepper(usually dont add salt to food but kind of craved it) had this at 5pm then at 8pm.Really didnt want to break it but had to settle the stomach acid and give my body the nutrition it deserves. Hoping this will suffice until Friday.

Dont worry a lot of ppl dont understand fasting, but I know how hard it can be to deal with.They should know that the human body can survive on no food for a while.You know even though I'm fasting for mostly for weightloss and cleansing when Water Fasting those moments of weakness bring with them such humilty.See we not eating as a choice but there are millions in the world with no choice how SAD.When I'm fasting I only experience a fraction of what they go thru and fasting has really made me appreciate the food on my plate, I dont even overeat anylonger and eat for the right reasons nutrition. For North America, famine does not exist; instead, the North American diet is a continual indulgence of high-calorie foods, simply for comfort.So next time anyone tries to give you a hard time let them know that your fasting to reset your system to relearn to eat for the right reasons as noone hoping to live healthy can continue MINDLESS indulging the North American way, I mean we have obesity,heart diesease etc I bet if you ask about they're eating habits,why they eat,if they could ever fast for 1 day yet others in the world go without,do those die in 1 day.Anyway dont worry about discouragement cause they may not mean harm they just dont know any better.As long as DH and your kids support you your'e fine.

Oops also y/day I edited the post with the juice fasting info and added new stuff check it out it has info on juice amounts.Also I said about how I used the juices as meal replacements so the pyschology that your'e not missing meals for anyone that finds this hard is your not missing.That juicing plan I did daily coz the juice was diluted so less calories and also had come out of a 24 day Water Fast so needed energy daily.But you guys arent coming out of a long Water Fast so probably stronger system cld put in a few water only days.So far not on a juice fast I'm on a water fast.Dont know yet what next fast will be water or juice will keep you posted!!

Take care!!1

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