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Re: Thanksgiving countdowners whats the after fast plan?
 
angeldust Views: 1,431
Published: 15 years ago
 
This is a reply to # 1,038,847

Re: Thanksgiving countdowners whats the after fast plan?


84008, Thanks for posting this, I was thinking about the same thing. I'm now entering my 11th day of my fast, yesterday I switched to water only fasting since I was still hungry on day 10! I posted over on the Water Fasting forum and fonty & chrisb1 suggested water might work better for me as far as the hunger goes. I feel weak this morning, I'm attributing it to my body making the switch from (juice food) to ketosis, I'm planning on taking it as easy as possible today and hopefully I'll feel better later.

Now, as far as my time frame, I feel the same, I'd like to keep going after Thanksgiving into Christmas. I planned to break my fast for thanksgiving, I'm having it at my house this year so I'll be doing most of the cooking. I'm thinking about breaking it 2 days before that, eating light salads, then fruit, then on Turkeyday not eating any meat, turkey, fatty foods, really watching it, then starting back up again w/ the H2O fast as soon as possible. Does this sound OK to you? Let me know because the breaking fast period is unknown territory for me.

I definitely want to go into Christmastime. I'm gung-ho are you? LOL, let me know how you plan to do Thanksgiving break-fast LOL, and what your thoughts about going into X-mas are OK? You are the pro at this:)

Oh, on a lighter note, I've not had any more Candida symptoms! No more bloating, itchiness, no more sluggishness and the list goes on...this fast is truly detoxing my body besides making me lose the added poundage:)
 

 
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