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Re: Would this be adequate enough?
papaya0815 Views: 1,018
Published: 15 years ago
This is a reply to # 1,054,023

Re: Would this be adequate enough?

I'm sorry to say this, but what you are up to seems to be rather crazy. You want to live on 80 cal. per day and continue that fast for a period of 40 days??? you need vitamins, minerals and energy, otherwise you might get seriously ill. Where do you think you will get them from? After a few days of this kind of fast your body will simply collapse, because you cannot live on a single fruit and water for more than a few days. And even worse, after a short while you will develop a ravenous appetite, which to resist will be very hard. So, often people who start such a fast, end up with more weight. Ever heard about the jojo-effect?

Have you ever tried to add more vegetables and fruits to your daily nutrition while leaving fats aside. Maybe you can find some time to do excercises. That is how I could lose some weight.

Take care

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