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Watching for signs of dehydration? O/T
 
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Published: 15 years ago
 

Watching for signs of dehydration? O/T


Ok guys. What are the signs of dehydration? I've only been familiar with the advice for drinking half my weight in oz of water to prevent dehydration, & I have read about dry fasting on here as well. So now I'm more than curious. For the dry fasters here, what are the signs of dehydration you guys look out for?

Thank you in advance for the information and sharing your experiences. =)
 
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