Thanks for your help.
When I first Started the drink I used exactly what was specified on the website 1TBc/h and 1 small pinch e/s in each drink. As i moved along I gradually upped the c/h to anywhere from 8-15 TBc/h while still using 3-4 pinches of e/s through-out the day. Now I am taking anywhere from 1-4 TBc/h and haved upped my e/s to about 4-5 large pinches a day,and also adding a couple of pinches to my bedtime/morning water.
My feet may be slightly colder then usual.On a side note, my fingers are colder??
My eyes are slightly glassy, but not watery,runny or itchy. In the whites of my eyes,the veins are redder and more pronounced then ever.And the rest of the whites of my eyes are dull, not bright white.
I take 1-3 bath soaks a week,using 2 cups e/s 1 cup b/s 4-8oncs. of 35% h2o2. Very hot water for30-45 mins.
Also would you please give some directions on the use of fruit pectin?