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Re: How to Take?
Zoebess Views: 2,400
Published: 14 years ago
This is a reply to # 1,073,916

Re: How to Take?

Hi Rooth,

I agree with Naturalist...a different brand
perhaps would appeal to you. Its cold here
where I am so the coconut oil is hardened
and I find it easier to spoon some out and
let it melt in my mouth and swallow. MH
recommends taking a dose at night so I
especially like that I am supporting my
gallbladder by using the oil. I cook with
it also, but medicinally, I use extra virgin
organic coconut. It tastes healingful to
me. Perhaps you are not used to taking oils
like flax, or hemp, or olive oil by mouth
just because our bodies really need plant
based oils?? Once you get over that hump,
mentally and taste bud-wise, coconut is
one of the best tasting oils. Try putting
your jar in the fridge and allowing it to
harden some and try it that way. I also
find doing research on the benefits of
coconut oil serves to solidify my resolve
to use it more and more in my diet, on my
hair, and rubbed into my body.

best wishes,



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