I had an out patient procedure. This was a cosmetic pocedure to correct a lip deformity...nothing serious. The doc gave me some dexamethasone 4mg. There are 24 tablets in the bottle. I guess I have to take them.
Should I run out and get some probotics in the refrigeorated section at my local health store? I'm eating organic yogurt that has some probotics in it.
PZchucklesays my fruits and vegs can contribute to good bacteria. But is that good enough?
I'm still taking my dewormer 4xs a day 1 teapoon. I had 1 large bm and 5 smaller ones today so I guess I must be having some bug killing action. I don't see any bugs because I'm eating pumplkin seeds. Maybe that is what I'm seeing in the bm. I hope there are bugs there too but I don't want to go diggng. I just trust they are there.
I noticed the sedative that the doc gave me xaynx and vicotine made all my anxiey and ibs symptoms disappear. I know I can't rely on that but it was nice for a few hours. I did take a couple of l-theanine capsules to take the edge off the fear of the procedure. Hopefully when I'm cleaner I can regain my normal calmness with out drugs.
I have my 2nd LF this friday and I'm taking my ultrphos.