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Re: need a good,STRONG, sleep aid!!!
 
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Published: 13 years ago
 
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Re: need a good,STRONG, sleep aid!!!


You may want to check out the adrenal fatigue forum here in CZ - inability to sleep or better yet: sleep for a couple of hours then wake up and not be able to fall alseep is very common with adrenal fatigue.

Just a possibility.

One thing that some people have reported to be helpful for sleep: GABA

For me taking B12, B-complex, & Chloroxygen (chlorophyll) and Briar Rose extract had an immediate effect in conquering insomnia - due in part to adrenal fatigue I suspect.

I no longer take the Briar Rose or the Chloroxygen - and still sleep through the night after two years or so.

MadArt (ist)

 

 
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