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Re: help! confused about weight during fasting
mainereb Views: 758
Published: 14 years ago
This is a reply to # 1,136,794

Re: help! confused about weight during fasting

Throw away the scales!!! If you are fasting to loose weight, it will come off as the fast continues. When you are done fasting then weigh yourself to see how much you have lost. Home scales can vary greatly, if you want to get an accurate weight, you should use a scale like your doctor has in his or her office. REB
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