Have been taking between 5 and 10 drops of Lugols, 5%, twice a day for several months now. I back off every so often to let things rest, and have been inclined to only take the 5 drops per in the last few weeks.
So many things have occurred, some immediately, some over time. Sleeping better. Eyesight which has always been excellent, is more so. Moist nose. Skin tags seen to be dissolving. Suppleness of the skin.
Two recent things have happened which if anyone can comment on, that would be most welcome...
Warm flashes. Am experiencing them now and then. And notice I am sleeping warmer than normal, meaning more body heat, tho I have always, been a heat source anyway. But these flashes are noticable... one of the reasons to back off to 5ish drops.
Second one is I've noticed in the last few days a metallic taste in my mouth, and stool. I've been taking selenium, chlorella, eating brazilnuts and cilantro when it comes up in meals. But wondered about this recent change. Metallic taste?