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Re: trying to only eat when hungry, but get food cravings
 

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fledgling Views: 950
Published: 13 years ago
 
This is a reply to # 1,149,052

Re: trying to only eat when hungry, but get food cravings


Take a peek at a program called, "I Can Make You Thin," on the TLC channel.

They are all about returning to 'normal', naturally and easily, through a fresh mindset.

Just watching the five or six segment series, I feel a person could use this program to change anything about themselves they wish to.

One point they mentioned was that real hunger comes on slowly...and that 'cravings' come on all of a sudden.

I've written about some of the program in the Obesity forum. I'll go get the link.

Here it is...see my several posts here

//www.curezone.org/forums/fm.asp?i=1135351#i




Another very basic hint to good health is given by Daisy4 in the Salt forum...

//www.curezone.org/forums/fm.asp?i=378721#i


Only two Himalayan crystal salt footbaths, in a 1% solution (as salty as tears), unexpectedly banished all anxiety, and reduced edema on the tops of my feet.

All it does for me, as far as I can tell, is balance the body's minerals and water, through osmosis, and dilute any toxins. All without my having to 'calculate' what I need.

Don't use if your doctor says an ocean swim is not for you.

The Himalayan crystal salt I bought at my local healthfood store came from
http://www.heartfeltliving.com


Good Luck!

Fledgling
 

 
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