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Re: Good post grzbear: I concur wholeheartedly.
grzbear Views: 5,818
Published: 15 years ago
This is a reply to # 1,152,039

Re: Good post grzbear: I concur wholeheartedly.

Here is a good bit of info to consider if your sodium/potassium metabolism has been damaged by drugs and/or, like the Yanomami Indians, would not be able to handle a flip flop in sodium to potassium ratios in the diet like we see today...

If you run into friends, family and/or people who have ongoing issues in spite of their perseverance and dedication to health and wellness... this would be the direction I would explore...

Another thing I would do, especially if you have, or have had high blood pressure, is to stay away from potassium chloride as a main source of potassium... use foods and only if necessary, a potassium citrate if you can find it.

I have seen this work wonders, people dropping weight, and ameliorating health issues like crazy... the medical industry KNOWS this stuff; your doctor may not... okay, I am getting angry... breathe in, breathe out...



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