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Muscle weighs more than fat
leslie423 Views: 2,400
Published: 17 years ago
This is a reply to # 11,479

Muscle weighs more than fat

You mentioned that your muscle tone is better but that you weigh the same - I'm surprised you don't weigh more as a result of building the muscle. The real question should be how do your pants fit?

Personally, I couldn't recommend fasting. You say you're doing this to be healthy but a 10 day fast (especially without doctor supervision/recommendation) and "quick" weight loss isn't really the healthy approach. Sorry.
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