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still confused about fruit
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Published: 16 years ago
This is a reply to # 116,710

still confused about fruit

After reading that link, I am more confused than ever about whether or not to eat fruit.

From what I now know I would think it is better to eat very little fruit.

But isn't this totally different from what raw food eating advocates. Most raw foodists seem to emphasize that 60-70% of the diet should come from fruits and the rest from veggies and nuts and seeds. Any ideas anyone?
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