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Re: Still having anxiety. =(
jenchyna Views: 12,946
Published: 14 years ago
This is a reply to # 1,167,495

Re: Still having anxiety. =(

Something I did the day before the anxiety "lifted" could be a coincidence, but it may have helped, who knows? I had xanax to take at bedtime (which I didn't use very much), but I woke up one morning so anxious and so exhausted emotionally from fighting for days on end, that I took the xanax in the morning instead. It knocked me on my butt and I slept for hours, but it seemed like it broke the cycle of the anxiety (I had a real pattern of how it would go every day...bad in the morning, easing up mid-afternoon).

Anything I can tell you that helps, I'm an open book. I know first hand how miserable you must be.

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