CureZone   Log On   Join
Re: Wow the acne forum died...
amberlynn72 Views: 2,342
Published: 14 years ago
This is a reply to # 1,187,074

Re: Wow the acne forum died...

Well the answer is pretty simple ..i think those of us tend to over complicate the Acne mystery.

Hormone balancing.

Sugar free diet

Flax seed and oil

Fish oil if not vegetarian

Whole food supplement

Sprinkle a lil liver flushing in there

The trick is to keep the insulin levels low

This means NO mass quantities of carbs without protein or fat.

If you ever read about what bodybuilders eat you would understand.


Really I have noticed those of us who get acne...but i can only speak for my own condition. Sugar is really the key here ... even small quantities of sugar results in a flare up for me. I can control it but by no means cured.  A cure to me is NEVER to have acne at all.

I can go without having any now long as I follow the DIET


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

4.359 sec, (1)