All my life i never had an Acne problem but recently last year (when i was 22yrs old) i noticed blackheads all over my nose and zits all over my cheeks. This occurred around the same time when my beard was starting to come in. So i believe the extra hormones along with candida overgrowth really messed things up for me. I strongly believe i got candida during my university years because for 3yrs i only ate mcdonald's and microwaveables everyday. As well i often had problems with constipation. I will try taking in good essential fatty acids and let you guys know how it goes.