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uttara vasti
 
janaki Views: 4,912
Published: 15 years ago
 
This is a reply to # 119,163

uttara vasti


jsb,

You might want to read a post I made on the yoga forum on uttara vasti sadhana, which is an Ayurvedic practice to regulate the hormones and the menstrual cycle:
//www.curezone.org/forums/m.asp?f=238&i=633#i

The cycle is very important for women. I didn't menstruate while I was travelling in India, but returned immediately when I came home. I had a friend who restored her cycle just by smelling the herbs used for uttara vasti, she hadn't even prepared the decoction yet.

Stress is perhaps too simple of an explanation. I think I talked myself out of menstruating for various reasons. Important to be comfortable with one's femininity at the deepest level.....uttara vasti can help with that.

om,
j
 

 
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