I'm on day 12 and my skin looks awful. Yes, I am sure it's detox and I need to keep my colon moving, but I regularly juice fast with green vegetables only and my skin looks great after 7 days. I believe the sugar is causing the flare up and I am interested to know if fruit juice is really the best route for people who seem to have an imbalance with sugar. If we are only after the enzymes in the fruit juice maybe green juice and a great enzyme supplement would be far better for some of us. I know the nameless doctor cured 63,000 people with oj and I am just about done with BOOK 1, but the flare up is very frustrating. Any thoughts would be appreciated. Maybe I just have a critter (fungus, parasite, etc.) that thrives off of the sugar.
I read in a post that MH does not recommend salt flushes for any reason and considers them very dangerous, but there was no explanation. I always thought salt flushes were like a poor mans colonic and a big time parasite killer. Sea salt has got to better than Epson salts.