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Zoebess Views: 3,382
Published: 13 years ago
 
This is a reply to # 1,217,695

Re: Coconut oil + fish sauce (nuoc mam) as a probiotic


Right now I am eating kimchee although I am
receiving another fermentation set up which
will allow me to make other fermented veggies
in a shorter period of time. Previously, I
made sauerkraut but it took 6 weeks to ferment
and I love kimchee too much to not want to use
my fermenting crock to make it in only 5-6
days.

//www.curezone.org/upload/Blogs/Zoebess/gizmo.jpg

Here is a thread which may give you more
information~~

//www.curezone.org/forums/fm.asp?i=1205862#i

If you check out these other posts on
fermenting you may also desire to try
using this way to restore your good gut
flora. I like the veggies much more than
dairy based ways like kefir or yogurt.

//www.curezone.org/forums/search.asp?q=fermenting&action=Find&f=0

best wishes,
Zoe

-_-

 

 
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