So ive upped my cleansing. Im taking the Psyllium caproyl Bentonite mix at nite. SOme nystatin, custom probiotics garlic, co q 10. caprystatin and a mvi during the day. My bowel movements are multicolored. The first half is lite brown and the second half is dark dark brown on somedays. Other days it is lite brown and after i go the first time i have to go again an hour later... and its a different color. then again an hour later and that one i get full relief.. so on somedays my bowel movements are incomplete. Im achy as a rule. and headache here and there. Could the bowel movement color be the result of cleansing? does anyone know if the frequency of bowel movements has anything to do with healing crisis or die off..